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CLINICAL PILATES

Prescribed by your physio
Designed by your physio
Delivered by your physio
As part of your physio treatment plan

BOOK PILATES NOW
Reformer Pilates Ottawa
Reformer Pilates Ottawa

WHY PILATES?

When delivered by highly trained clinicians, Pilates can be a highly effective and transformative treatment for many common health conditions. The Pilates Reformer, offers a highly controlled, low-impact, evidence-based exercise prescription option that can help you overcome previously challenging conditions. 

WHY PHYSIO?

In the most fundamental sense, a physiotherapist is an expert in human movement. We understand the anatomy, physiology and biomechanics of the human body. We love Pilates for its ability to tap into our core in ways very few other techniques can. As an adjunct to your physio care, a Pilates program can often help you get back to active, healthy and vibrant living!

Mat Pilates Ottawa
Reformer Pilates Ottawa

WANT TO GET STARTED?

To see if a Pilates based treatment plan might be suited for your injury of condition, book an appointment with one of our Pilates Clinicians (physiotherapists) today. They will conduct a full physiotherapy assessment and treatment plan that best suits your condition and your goals. 

BOOK PILATES NOW

WHAT IS A CLINICAL
PILATES SERIES? 

To make your treatment plan more accessible, we offer select group Pilates Series Classes. In essence, a community of patients with a common condition that can work on the treatment together in a Matt or Reformer Pilates class in our Baxter Road Pilates Studio. 

LEARN ABOUT PILATES SERIES
Moms and Babes Pilates Class

FULL SERVICE 
RECEPTION TEAM

While we are pleased to provide you with online booking systems and to walk you through your options over the web. We are also very happy to speak with you and help you hand pick the best and most suitable parctitioner and appointment time for you. 

BARRHAVEN RECEPTION
NEPEAN RECEPTION
ORLEANS RECEPTION
(613) 720 - 1788
(343) 574 - 1788
(613) 974 - 1788
Reception Team
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