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MASSAGE THERAPY

AN INTEGRAL PART OF YOUR INTEGRATED CARE

Our massage therapy approach is rooted in thoughtful, individualized care. Each session begins with understanding your unique goals — whether that’s easing persistent tension, supporting rehabilitation, or improving movement quality.

Deep Tissue Massage Ottawa
Integrated Care Teams

OUR INTEGRATED
APPROACH

Our approach breaks down the silos that often exist in allied healthcare. Instead of “referring” patients between departments, we build bridges—linking each professional’s expertise around a shared goal: your long-term progress.

Every treatment plan is collaborative, informed by open communication, shared records, and real-time feedback between your practitioners. 

WHAT TO EXPECT...

Your massage therapy appointment begins with a thorough assessment and conversation to understand your history, current concerns, and goals. We believe effective treatment starts with listening — not assumptions.

Your massage therapist will assess relevant movement patterns, areas of tension, and contributing factors to ensure your treatment is intentional, targeted, and appropriate for your needs. Each session is individualized and adjusted in real time based on your comfort, response, and objectives.

Treatment includes hands-on, full-session soft-tissue work focused on improving mobility, reducing tension, and supporting overall function. When appropriate, your massage therapist may provide education, self-care strategies, or collaborate with other members of our integrated healthcare and sport science team to ensure your care is well-coordinated.

At HW Health, massage therapy is not a one-size-fits-all service. It is a thoughtful, professional treatment experience designed to support your health, recovery, and long-term well-being.

Massage Therapy
Athletic Massage

THE HW DIFFERENCE

Our massage therapists are dynamic and can offer a variety of treatments and techniques. With that being said, they are most passionate and interested in providing rehabilitative care. What we mean by that is, they are interested in helping you experience specific and targeted outcomes from your treatments. Its fair to say that they are most interested in working alongside some of their colleagues as part of an overall team effort to help you towards your goals.  

READY TO BOOK 
YOUR SESSION?

Schedule a massage therapy appointment, or contact our Client Experience Team if you have questions — we’re here to help you choose what’s right for you.

Full Service Admin Team
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