INTEGRATED CARE SERVICES
PILATES
SERVICES
WOMENS HEALTH SERVICES
WHERE TO START?
If you have an injury that you would like help managing, you've come to the right place. We have put together an elite team of allied healthcare practitioners that would love to come alongside and support you in your recovery. If you know which type of practitioner you'd like to work with, please select that service in our "services" menu for more information. If you're unsure where to start, it would be best to speak directly to client experience representative. They will help pair you up with the most suitable practiitoner to help you.
Our Sport Science Team is passionate about helping your reach your performance goals. Weather that's a goal for active, healthy living or an ambitious sport performance goal, we would love to get started on a program to help you get there.
TEAM TRAINING AT SPORT SCIENCE
One of our favourite things to do is to partner with a team and to take part in your in-season or off-season training. Our team training programs are designed like those in pro sport or national team sport environments. They are based on the work of teams of exercise science professionals are designed to help each individual player be the best and most robust athelte they can be.
Rehabilitating an ACL injury is not something we take lightly. Over the past 5 years, we've made it our mission to build the most comprehensive and detailed ACL Rehab program available. We've taken a seriously deep dive into the research, we've leverage industry leading technologies and tapped into expertise across more than 8 professional disciplines... all to make sure that you get the support you need to pursue your goals and dreams. We'd love for you to visit our ACL Clinic Page to learn more.
Women of Ottawa, there is finally a space just for you and your health. We've designed a facility to offers unparalleled access to critically important resources in an environment that encourages restoration and recovery of your best self.
At HW Physio, we believe exceptional prenatal and postnatal care starts with people who truly understand families. Behind our beautiful clinics and advanced equipment is a team of pelvic floor physiotherapists, strength coaches, and health professionals dedicated to supporting moms at every stage of pregnancy and postpartum recovery.
Whether you’re newly pregnant or navigating life after your third or fourth delivery, our prenatal physiotherapy, postnatal rehab, and pelvic floor therapy services in Ottawa are designed to help you restore strength, improve confidence, and return to the activities you love. Explore our Pre/Postnatal Care page to learn how we can support your pregnancy, birth recovery, and long-term health.