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BONE & JOINT INJURY
Bone Injury Nutrition Protocol
NUTRITION GUIDE
SOFT TISSUE INJURY
Soft Tissue Injury Nutrition Protocol
NUTRITION GUIDE
CONCUSSION INJURY
Brain Injury Nutrition Protocol
NUTRITION GUIDE

HW HEALTH & 
SPORT SCIENCE 
FREE RESOURCES

Sara Quiring Physio
ACHILLES TENDINOPATHY
Achilles Tendinopathy Protocol
PATIENT GUIDE
SHOULDER STABILITY
Shoulder Stability Protocol
PATIENT GUIDE
ACL REHAB
acl rehab protocol
PATIENT GUIDE
IS PELVIC FLOOR RIGHT FOR YOU?
Women's Health Team
PELVIC FLOOR THERAPY
SCREENING TOOL
Pelvic Floor Physio Screening Tool
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PROFESSIONAL RESOURCES

OUR NETWORK OF ALLIED
Attollo Health
MENTAL HEALTH & SPORT PSYCHOLOGY / MENTAL PERFORMANCE 
ATTOLLO

Based in Winnipeg, Manitoba the team at Attollo Health are dually trained psychologists and mental performance coaches. Importantly, they also each have personal backgrounds in high performance sport and an impressive depth of professional experience working with high performers in athletic and professional high performance. After collaborating with Attollo in providing care for several of our patients, we are happy to formally recognize this group as our preferred Sport Psychology and Mental Health Performance consultants. 

PHONE: (204) 888-8996
MENTAL HEALTH AND PERFORMANCE
Cheri Ma Sleep Consultant
SLEEP CONSULTANT
DR. CHERI D. MAH

One of the most understated and under served aspects of performance, recovery and rehabilitation is optimizing sleep. Cheri D. Mah, MD, MS, is a sleep physician and Adjunct Lecturer at the Stanford University Sleep Medicine Center. She is regarded as a national and international expert on sleep and performance in elite athletes. We have the privilege of having an ongoing rapport with Dr. Mah and have seen her services have tremendous benefit to our patients and clients in the rehab and performance pursuits. We are happy to recognize the Mah Method as our preferred Sleep Consultant for our patients and clients. 

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