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HW EVENTS, WORKSHOPS & CLASSES
LEARN, MOVE, GATHER
We’re passionate about healthy, active living — and we love sharing our knowledge with the community. Whether you’re seeking to learn, to connect, or to grow in your health journey, our events and classes offer opportunities to move, learn, and thrive together.
PROFESSIONAL DEVELOPMENT
& COURSES
> FIRST RESPONDER COURSE
SPORT PHYSIO CANADA
- February 7th - 9th, 2026
- Baxter Road Location
> INTENSIVE MAT PLUS
STOTT PILATES INSTRUCTOR TRAINING
- Jan 9th - Feb 1st, 2025
- Baxter Road Location
> INTENSIVE REFORMER PLUS
STOTT PILATES INSTRUCTOR TRAINING
- Next Course Date TBD
- Baxter Road Location
WOMEN'S HEALTH
WORKSHOP & CLASSES
GROUP FITNESS
& EXERCISE
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> BRANDON MA - ATHLETIC THERAPY
GROUP FITNESS CLASS
- November 29th - 30th
- Baxter Road Location
PRENATAL, POSTNATAL & THE PELVIC FLOOR
WOMEN'S HEALTH
WORKSHOPS
We are continually working on creating new workshops and on hosting fun and informative events. If you want to stay connected, follow us on our socials or join our mailing list by filling out the form below. We won't send frequent pushy emails. Only the need to know info about courses and classes that might be of interest to you.
CAN'T FIND A FIT?
SIGN UP FOR UDATES AND ANNOUNCEMENTS
STAY CONNECTED!
FOLLOW US ON SOCIALS
@HWWOMENSHEALTH
@SPORTSCIENCEOTTAWA
@HOLISTICWELLNESSPHYSIO
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